What does a CCLIFE Abdominal Trainer Mat do?
A CCLIFE Abdominal Trainer Mat is a simple piece of equipment to protect the back and make sitting more comfortable. You can also help improve your sit-ups by taking the movement off your hips and focusing more on your abs. They are also sometimes referred to as seat pads.
Abdominal mats are usually found in gyms that do sit-ups in large sets. This is one of the reasons they have become so popular, but they are great for you and can help you build stronger core muscles.
The CCLIFE Abdominal Trainer Mat creates the wonderful environment under the lumbar spine with the higher part in the direction of your buttocks, in which the abdominal muscles can move over their entire and available range of motion. It allows the lumbar spine to stretch and tilt the pelvis forward, which gives the abdominal muscles what they crave - full reach, stretch, and forceful contraction. The seat mat is wonderful for developing the full range of motion of the spine and abdominal strength. It also helps develop fleeting force for the toes-to-bar and knees-to-elbows, and makes the abs to think about mid line stability during barbell movements and pretty much everything else we do.
Size: 37 x 30 x 7 cm.
Color: black and red; black and yellow.
Material: PVC + EPE
